Coach Alec Williams- Basketball
Greeting! Alec Williams here! Currently I am a Fitness and Performance trainer. Primarily focusing on Middle School and High School athletes. Displaying skills and biomechanics programs to help prepare them with the overall Performance for the next level. As an athlete, I played basketball, football and ran track. Basketball is my main sport, as I played three years in high school. My goal is implementing biometric training to mitigate injuries and help with sports IQ with these young athletes! I am looking forward to seeing how these young athletes develop and help your child reach his/her potential.
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